Monday, July 20, 2015

July 20


Philippians 3:14 - NLT
I strain to reach the end of the race and receive the prize for which God, through Jesus Christ, is calling us up to heaven.

Stan lived to please people. He served his church, his job, and his family with total devotion. He was continually asking what he could do for others. There was nothing Stan would not do in order to please someone else. Stan had never worried about his weight until one Sunday when the pastor read that his body was the Lord's temple. From that day forward, Stan worked to make it a fit and healthy temple. Not only was God pleased at Stan's desire to improve himself, but He was also pleased by the example Stan set for others.

Today's Thought: I can actually glorify God just by losing weight!

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Today's Tip:  How Do I Spot a Fad Diet?


  • Recommendations that promise a quick fix
  • Dire warnings of dangers from a single product or regimen claims that sound too good to be true
  • Simplistic conclusions drawn from a complex or single study dramatic statements that are refuted by reputable scientific organizations lists of "good" and "bad" foods 
  • Recommendations made to help sell a product
  • Recommendations based on studies published without review by other researchers
  • Recommendations from studies that ignore differences among individuals or groups
  • Eliminated one or more of the five food groups


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ORIENTAL CHICKEN TENDERS
1 c. soy sauce
1/3 c. sugar
4 tsp. vegetable oil
1 1/2 tsp. ground ginger
1 tsp. five spice powder
2 bunches green onion
16 chicken tenders (approx. 2 lbs.)

Blend soy sauce, sugar, oil, ginger and five spice powder in a large bowl until the sugar dissolves. Stir in green onions. Add chicken tenders to marinade. Turn to coat. Cover chicken and refrigerate overnight. Preheat oven to 350 degrees. Drain chicken RESERVING MARINADE. Arrange chicken in dish and bake until brown and tender, while basting occasionally with marinade.

Three tenders = 2 points.