Philippians 1:6 - NLT
And God, who began the good work within you, will continue his work until it is finally finished on that day when Christ Jesus comes back again.
Ron was one of the best contractors in the business. Every job he'd ever started, he'd completed to the client's satisfaction. He never left anything undone. His reputation was beyond reproach. No one ever had to worry when they had Ron working for them. When we rely on God to help us with our dieting, we can rest assured that He will stick with us throughout the entire process. God does not give up. When He begins a job, He finishes it. We can have complete confidence in God. He will help us realize our goal.
Today's Thought: With God's help, I can see this thing through to the end!
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Today's Tip: A walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds are on the nut just like the neo-cortex. We now know that walnuts help develop over 3 dozen neuron-transmitters for brain function.
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BAKED SPICY FRIES
6 medium baking potatoes
1 tbl. olive oil
1 tbl. paprika
3 tsps. cayenne pepper
1/2 tsp. black pepper
1. Cut potatoes into wedges or slices and lightly spray a baking sheet with fat-free oil.
2. Place potato wedges or slices in a plastic bag with spices and half of the oil, then toss to cover all.
3. Bake at 350 for about 45 minutes turning and brushing often with the remaining oil.
4. Broil about 5 minutes turning after 3 minutes.
Servings: 4. Fat 4 g, Calories 185, Fiber 4.3g
3 points per serving
