Matthew 13:31-32 - NLT
Here is another illustration Jesus used: "The Kingdom of Heaven is like a mustard seed planted in a field. It is the smallest of all seeds, but it becomes the largest of garden plants and grows into a tree where birds can come and find shelter in its branches."
All too often, people tackle diets that are too big for them. They try to give up everything at once, hoping to lose a huge amount of weight in a short period of time. Usually, that won't work. We should learn that the greatest successes come in small steps. We need to set modest goals that we can handle, so we don't get discouraged. God blesses our small efforts, for they are usually the most sincere and realistic. Ask God's guidance, and He will grant you exactly the right amount of strength you need to triumph.
Today's Thought: Giving up a little at a time will keep me from giving up altogether!
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Today's Tip: Tickle your taste buds without fat or calories by making the most of herbs and spices. Thyme has a light, minty aroma. Parsley gives kick and color to Italian-accented dishes. Cilantro has a lively, pungent fragrance that lends itself well to salsa, and rosemary pairs well with garlic in a savory sauce. Spice it up. sprinkle chopped tarragon with dill or parsley over grilled chicken, fish, or veggies.
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Sesame Chicken
1/4 c all-purpose flour
1/4 tsp salt
1/8 tsp pepper
4 boneless skinless chicken breasts, cut into bite size strips
1/4 c soy sauce
1/4 c sugar
1/2 tsp dark sesame oil
2 tbs sesame seeds, toasted
Combine flour, salt, pepper. Dredge chicken in flour mix, shake off excess. Spray skillet with non-stack spray. Add chicken to warm skillet and cook till done. Transfer to holding plate. Reduce heat combine the soy sauce and sugar in skillet and cook until sugar dissolves. Stir in sesame seeds and sesame oil. Add chicken to pan to re-heat and coat with sauce. Serve.
