Friday, October 16, 2015
October 16
John 19:11 - NLT
Then Jesus said, "You would have no power over me at all unless it were given to you from above. So the one who brought me to you has the greater sin."
How much easier our lives would be if we could quit fighting the fact that all power comes from God. We want control of our own lives, and we like to think we can stand on our own two feet. The reality of the matter is that we have received everything we have from the Lord. He has given us our abilities and talents, He has given us our resources, and He gives us our opportunities. The truly strong person is she who understands that God is the source of all power. If we want the power to diet, it can come to us only through the Lord God Almighty, who loves His children and offers them everything they need.
Today's Thought: God is greater than my desire to eat!
********************
Today's Tip:
Time your eating and activity patterns correctly. Don’t go all day without eating or you’ll be more like to binge on unhealthy foods when you do finally eat. If most of your physical activity takes place during the day, make breakfast and lunch your larger meals. Enjoy small, healthy snacks in between meals. Keep things light and lean in the evenings. Remember, food is fuel. Use the energy when you need it most.
***********
Satisfy Everyone Chicken Wraps
Ingredients:
Chicken Breast, sauteed
Flour tortillas
Shredded Mexican Blend Cheese
Salsa
Lowfat Refried Beans Diced Tomatoes
Shredded Lettuce
Diced onion
Jalapeno slices
Black olive slices
Cooking Instructions:
Cook Chicken through. (1 breast makes 2-3 good sized wraps). Shred chicken with 2 forks.
Warm Tortillas
Place remaining ingredients in small bowls.
Everyone can make their own healthy creation!
Labels:
Chicken