Isaiah 43:5 - NLT
'Do not be afraid, for I am with you. I will gather you and your children from east and west.'
It didn't look like it was going to work out. Becky wanted to lose a few pounds before the dance. It wasn't any big deal, but that made it worse. She'd had almost six weeks, and in that time she hadn't lost any weight at all. She kept telling herself she had plenty of time, but time had slipped away. Now it was too late, and she felt terrible. Why had she been so stupid? Why hadn't she taken it more seriously? Not only did she feel bad because she was overweight, but she also felt guilty and hopeless. Somehow she had to learn to knuckle down and stick to what she needed to do. With God's help, maybe she could.
Today's Thought: Today I lose weight; tomorrow's too late!
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Today's Tip:
Nibbling isn't the problem.
It's what you nibble ON that counts.
So find something non-fattening
to chew on, and
nibble happily ever after.
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Grilled Garden Vegetables
2 medium red and/or yellow bell peppers, cut into 8 wedges
2 medium zucchini and/or yellow squash, cut diagonally into
1-inch pieces
8 small carrots with 1-inch greens intact
6 green onions and/or red scallions, cut into 3-inch pieces
2 tablespoons LAND O LAKES® Butter, melted
1/2 teaspoon instant minced garlic or garlic salt
1/2 teaspoon coarsely ground pepper
1/4 teaspoon salt
Heat gas grill on medium or charcoal grill until coals are ash white. Make 12-inch square aluminum foil grilling pan with rectangle of double thickness heavy-duty aluminum foil or use purchased foil pan.
Place peppers, squash, carrots and onions in grilling pan. Drizzle with melted butter; sprinkle with garlic, pepper and salt. Place pan onto grill. Cover; grill, stirring occasionally, until vegetables are roasted.
