Wednesday, September 23, 2015

September 23


Psalm 46:1 - NLT
God is our refuge and strength, always ready to help in times of trouble.

Barb hated it when her husband went away on business trips. He was her conscience when it came to watching what she ate. Besides, when she was lonely she had the tendency to eat to compensate. It was so much harder to diet when he went away. It is good to know that we have a refuge and strength that never goes on vacation. God is ever with us, and He will help us whenever we need Him. When the temptations are the greatest, then we can be confident that God will be the strongest.

Today's Thought: I will turn to God when my diet gets too tough!

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Today's Tip:  Stuffing vegetables such as capsicum and zucchini with tasty fillings of mince chicken, meat or tuna are easy to do and very healthy and low fat.

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Zucchini with Parmesan Sauce

Prep: 10 min - Total: 17 min
 
3 medium zucchini, cut diagonally into 1/2-inch-thick slices
2 medium yellow squash, cut diagonally into 1/2-inch-thick slices
1 medium red onion, cut into wedges
2 Tbsp. oil
1 tub (8 oz.) PHILADELPHIA Chive  cook on low heat until cream cheese spread is melted and mixture is thoroughly heated, stirring occasionally. Serve over vegetables.